More Tips on How to Care for the Caregiver

Ten Tips for Family Caregivers

* Caregiving is a job and respite is your earned right. Reward yourself with respite breaks often.

* Watch out for signs of depression, and don’t delay in getting professional help when you need it.

* When people offer to help, accept the offer, and suggest specific things that they can do.

* Educate yourself about your loved one’s condition and how to communicate effectively with doctors.

* There’s a difference between caring and doing. Be open to technologies and ideas that promote your loved one’s independence.

* Trust your instincts. Most of the time they’ll lead you in the right direction.

* Grieve for your losses, and then allow yourself to dream new dreams.

* Stand up for your rights as a caregiver and a citizen.

* Seek support from other caregivers. There is great strength in knowing you are not alone.

* Caregivers often do a lot of lifting pushing and pulling. Be good to your back.